May 27, 2020
Today's interview was with Weight Loss and Life Success Coach, Jennifer Connor.
We covered how to approach losing weight while loving your body as it is, as well as her views on the scale, the fitness and diet industries, and all things body love and transformation related.
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May 12, 2020
In today's episode, I interviewed Dr. Jessica Rabon, psychologist and self-growth coach and we dove into boundary setting (and sticking to them) and ways to keep a healthy mindset amidst any chaos happening around you.
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FB Group: Grow Through What You Go Through