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The Lily Nicole Show


Feb 18, 2021

THIS is the episode you've been begging for. It's here.

Brittany Brown is the founder of Food Freedom Forever, and has led thousands of students through her programs and courses for Breaking Binge Eating habits, Finding Food Freedom, and Overcoming Overeating.

We discuss:

how to embrace food freedom, how to handle cravings, what intuitive eating is, thoughts on weight loss

 

JOIN THE 30 DAY CHALLENGE WITH ME!

www.overcomeovereating.com/lily

 

Follow Brittany: @breaking_the_binge

Follow Lily: @lilynicole.co