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Bold Bodied

May 27, 2021

In Today’s episode of Bold Bodied, Lily is joined by Aby In Real Life, a self love and mental health advocate who has created both online AND offline plus sized communities. Lily and Aby deep dive into how to stand confidently in your plus size body, and how to deal with negative comments and thoughts. They also chat...


May 20, 2021

In Today’s Episode Lily is joined by Lauren Megan, an embodiment and trauma healer. Lauren tells her unique birth story, as well as  gives her insight on healing trauma in order to experience pleasure, how to recognize that you may feel unsafe in receiving pleasure and how to shift that.

Connect with us:
Lauren Megan:...


May 13, 2021

On Today's Episode of Bold Bodied, Lily is joined by her coach, Erin Nicole Porter. Erin is a spiritual business coach, who specializes in teaching YOU how to become a certified life coach, hypnotherapist and healer. They chat about how committing to and investing in yourself is so powerful and how it creates a...


May 6, 2021

On Todays Episode Lily is joined by Talia Joy, an intuitive mentor and guide. They touch on how to pivot from dieting, and shame into a healed relationship with food. Talia also goes into the details of the 8 pillars of intuitive eating and how to master it.

Connect with us:
Talia Joy: Podcast: Awakening Her,
IG/FB:...