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Bold Bodied

May 27, 2020

This week's episode is a calming, grounding meditation. Find a quiet place to relax and tune in!
 
CONNECT WITH LILY:
IG: @lilynicolecoaching
Facebook Community: #nofilter with Lily Nicole


May 27, 2020

Today's interview was with Weight Loss and Life Success Coach, Jennifer Connor.

We covered how to approach losing weight while loving your body as it is, as well as her views on the scale, the fitness and diet industries, and all things body love and transformation related.

 

CONNECT WITH JENN:

Instagram: @xojennco


May 12, 2020

In today's episode, I interviewed Dr. Jessica Rabon, psychologist and self-growth coach and we dove into boundary setting (and sticking to them) and ways to keep a healthy mindset amidst any chaos happening around you.

 

CONNECT WITH JESS:

IG: @jessicaleighphd

FB Group: Grow Through What You Go Through

Podcast: Psych...